I am always concern about nutrition and want to find easy ways to be healthier, one of the best things you could do is eat nuts because they're loaded with vitamins and minerals. Nuts are super healthy! My favorite of all the nuts is walnuts and not only do they taste great, they are a rich source of heart-healthy monounsaturated fats and an excellent source of those hard to find omega-3 fatty acids. Like most nuts, you can snack or add to your favorite salad, vegetable dish, fruit, dessert or bakings. You can never go wrong when you pair Walnuts with your baking and Walnut cookies is one of them.
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